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Get Active
Wednesday 11th November
Wednesday 11th November

Want to try something different today? Exercise makes us all feel fantastic so brighten up your Wednesday by getting active. Join Colin Jackson online and he will show you a range of fun exercises you can do at home or at school. You don't need any specialist equipment just some time, space and lots of energy.

Create your own weights using tins of fruit or beans. It's that easy! Just make sure you follow Colin's safety tips and if you feel any pain then stop immediately.

See Colin & the team Get Active



Find out more about Colin Jackson and why you should take part in his Get Active day

Get to know Colin Jackson a little better as he talks about his sporting career

Watch Colin demonstrate how to do this exercise to work your stomach muscles



Download Circuit More Get Active Videos

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Monday
Get Eating
A day when lots of people are invited to take part in Britain’s Biggest School Lunch
Tuesday
Get Supporting
The Hotel & Catering industry is invited to join forces with schools across the country
Wednesday
Get Dancing
Build up an appetite for a great tasting school lunch by dancing your heart out
Thursday
Get Remembering
Learn what it was like for young people when school meals for all were introduced
Friday
Get Giggling
Laughter is served up in your school dining room by happy catering staff